Caring Counseling For You
Reflect, Repair, Reimagine
Life can get hard. Feelings of sadness, anxiety, confusion can be intense and overwhleming.
But you do not have to go through any of it alone.
At Caring Counseling For You, we provide a safe, compassionate space to help you Reflect, Repair, and Reimagine the life you deserve and desire.
What’s really important
Our Mission
To provide a space to reflect on the significant events of life and gain a new understanding of what these events mean as they inform the future.
To provide a space to repair the broken places in life experience. Knowing that the broken places can become strong places to stand and grow. To provide a space to reimagine who we can become. In this space, we discover a new image of ourselves and those around us.
OUR SERVICES

MENTAL HEALTH SERVICES
Mental health services focus on helping individuals recover from symptoms of trauma, depression, anxiety, Neurodivergent conditions, and more. We understand and treat mental health issues holistically and trauma-informed.

SUBSTANCE USE SERVICES
Our Substance Use services focus on helping individuals recover from alcohol and/or drug use, misuse or dependency. We don’t stigmatize these issues, but treat with those suffering with dignity and respect. We understand substance use is an adaptation, so we help support a person find new solutions fort the the pain that led to substance use to begin with.

INDIVIDUAL COUNSELING
Individual therapy is a process through which clients work one-on-one with a trained mental health and/or Substance Use clinician in a safe, caring, and confidential environment and focus on the individual’s immediate or near future issues, concerns, and needs.

FAMILY and COUPLES COUNSELING
This form of counseling is used to help a family through a difficult period, a major transition, or mental or behavioral health problems within your family. The goals are to recognize and resolve conflicts and improve relationships.
What Our Clients Say
“Caring Counseling For You has been a bright light of hope in my life. Their caring approach and guidance have truly helped me along my journey. I’m so grateful I found them.”
- Client
Windham, ME
“The support I received here was the best I’ve had. The counselors genuinely care and have helped me navigate through my toughest times with compassion and understanding.”
- Client
Gorham, ME
“I am grateful for the personalized care and attention. The team at Caring Counseling For You has empowered me to reimagine my life with renewed confidence.”
- Client
Biddeford, ME
“It’s obvious they care and I feel trusting with them to treat my child. My son has never been so engaged with therapy.”
- Client
Gorham, ME
“I’m not sure where I would be if I didn’t start counseling, but I know it would not have been so good as it is now. “
- Client
Brunswick, ME
“I really can’t believe how different I feel. All of those years feeling afraid, and like I was stuck. This [work] has been life changing.”
- Client
Windham, ME
Mental Health Resources
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Maine Statewide Crisis Hotline
1-888-568-1112 (Voice) or 711 (Maine Relay)
The Maine Crisis Hotline helps to stabilize individuals and families while assisting in crisis resolution and action planning.
Suicide Prevention
1-888-568-1112 (Voice) The Maine Crisis Hotline or 711 (Maine Relay)
1-800-273-TALK (8255) The National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress,
Maine Suicide Prevention Program.